What to Expect from Counselling in Peterborough

Taking the First Step

You can make initial contact by phone or through the contact page. We’ll briefly discuss your needs and arrange an initial appointment. There’s no obligation to commit — this is simply a chance to see if counselling feels right for you. You can make initial contact by phone or through the contact page. Many clients in Peterborough find that this first call helps them feel more comfortable about beginning counselling.

Your First Counselling Session

In our first session, we’ll talk about your current situation, your goals for counselling, and any background information that feels helpful to share. Together, we’ll outline what you’d like to achieve and how we can work towards positive change at your pace.

Ongoing Sessions

• Sessions last 50 minutes
• Available weekly (or fortnightly by arrangement)
• Focused on building awareness, coping strategies, and long-term wellbeing
• Always confidential and guided by the BACP Ethical Framework
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Fees

• Standard session: £50 for 50 minutes
• If you need to cancel a session, you can do so without charge if you give at least 48 hours’ notice. Later cancellations will be charged at the full session fee.

If you’d like to find out more or arrange your first session, I’d be glad to hear from you — I’m a counsellor and therapist based in Peterborough.